This raisin salad paired with fried Alaska sole fillet and sautéed mushrooms is a delicious and nutritious choice for lunch or dinner. The recipe combines sweet and savory flavors, offering a satisfying and well-balanced meal. Let’s explore how to prepare this dish step by step!
Serving Size and Preparation Time
Serving Size: 2-3 people
Preparation Time: 15 minutes
Cooking Time: 20 minutes
Total Time: 35 minutes
Ingredients
For the Salad:
Lettuce (or rocket/arugula): 200g
Raisins: 50g
Almonds or walnuts (toasted): 30g
Parmesan cheese (shredded): 20g
Salad dressing: 2 tbsp olive oil, 1 tsp honey, 1 tbsp lemon juice, salt, and pepper
For the Fried Sole Fillet:
Alaska sole fillet: 2-3 pieces (300g)
All-purpose flour or breading mix: 50g
Seasonings: Salt, pepper, garlic powder
Cooking oil or butter for frying
For the Sautéed Mushrooms:
Mushrooms (button, shiitake, or king oyster): 150g
Minced garlic: 1 tsp
Olive oil or butter: 1 tbsp
Seasonings: Salt, pepper, and thyme (optional)
How to Prepare the Dish
1. Prepare the Salad (10 minutes)
Wash and drain the lettuce thoroughly.
Toss the lettuce with raisins, toasted almonds, and shredded Parmesan cheese.
Mix the salad dressing by whisking together olive oil, honey, lemon juice, salt, and pepper. Pour it over the salad and mix well.
2. Fry the Alaska Sole Fillet (15 minutes)
Pat the sole fillets dry with a paper towel. Season with salt, pepper, and garlic powder.
Coat the fillets lightly with flour or breading mix.
Heat oil or butter in a frying pan and cook the fish over medium heat for 3-4 minutes on each side until golden brown and crispy.
3. Sauté the Mushrooms (10 minutes)
Heat olive oil or butter in a pan and sauté the minced garlic until fragrant.
Add the mushrooms, season with salt, pepper, and thyme (if desired). Cook until the mushrooms are tender and golden brown.
Plating and Presentation
Place a generous portion of the raisin salad on a large plate. Sprinkle additional Parmesan cheese on top for extra flavor.
Arrange the fried Alaska sole fillet beside the salad. Garnish with a sprinkle of freshly cracked pepper and parsley.
Add the sautéed mushrooms next to the fish or over the salad to complete the dish.
Tips for Enjoying the Dish
This dish beautifully balances the sweetness of raisins, the crunch of toasted almonds, the tenderness of fried fish, and the earthy aroma of mushrooms. Serve it warm for the best experience. It pairs well with a
light white wine or sparkling water infused with lemon.
Enjoy your homemade Raisin Salad with Fried Alaska Sole and Sautéed Mushrooms, and share your creations with friends and family! 🍴