Introduction:
Pan-seared black cod steak with miso cream sauce is a delightful fusion of traditional and modern flavors. Black cod, known for its delicate, sweet, and flaky flesh, is seared to perfection, creating a crispy golden crust while maintaining its juicy interior. Paired with a luscious miso cream sauce, this dish becomes a symphony of rich, savory flavors that will impress any palate. Ideal for both special occasions and family dinners, this recipe adds a touch of elegance to your everyday menu.
Preparation and cooking time:
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Servings: 2
Ingredients:
2 black cod steaks (about 150g each)
2 tablespoons olive oil
1/2 cup chicken broth
1/4 cup Sake
1/4 cup Mirin
2 tablespoons white Miso paste
1/2 cup heavy cream
1/2 onion, finely chopped
1 clove garlic, minced
1/2 tablespoon butter
Salt and ground black pepper to taste
Green onions and toasted sesame seeds for garnish (optional)
Instructions:
Prepare the Fish:
Rinse the black cod steaks under cold water, pat dry with paper towels, and lightly season with salt and ground black pepper. Let the fish sit for about 10 minutes to absorb the flavors.
Sear the Fish:
Heat olive oil in a large skillet over medium-high heat. Once the oil is hot, add the black cod steaks and sear each side for about 3-4 minutes until the fish is cooked through and has a golden-brown crust. Remove the fish from the skillet and set aside.
Make the Miso Cream Sauce:
In the same skillet, add butter and chopped onion. Sauté until the onion is soft and translucent. Add minced garlic and cook for another minute until fragrant.
Add Flavor:
Pour Sake and Mirin into the skillet, cooking until most of the alcohol evaporates. Then, add chicken broth and white Miso paste, stirring until the Miso is fully dissolved. Lower the heat and gradually stir in the heavy cream, allowing the sauce to thicken and become smooth.
Combine and Serve:
Place the seared black cod steaks on a serving plate and generously pour the miso cream sauce over them. Garnish with chopped green onions and toasted sesame seeds if desired.
Enjoy:
This pan-seared black cod steak with miso cream sauce pairs beautifully with steamed rice or pasta, and steamed vegetables to round out a nutritious and satisfying meal.
Flavor Profile:
This pan-seared black cod steak with miso cream sauce delivers a harmonious blend of the fish's natural sweetness and the rich, savory creaminess of the miso sauce. The fish’s crispy outer layer contrasts perfectly with its tender, juicy interior, while the velvety sauce adds depth and complexity to each bite. This dish is perfect for impressing family and friends on special occasions.
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