Introduction
Alaska salmon is known for its delicate texture, natural richness, and high omega-3 content. This dish pairs the fish with a zesty rhubarb ginger sauce and a crisp vegetable salad, creating a well-balanced and nutritious meal. It’s an ideal choice for a wholesome yet satisfying dining experience.
Cooking Time
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Preparation: 15 minutes
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Cooking: 20 minutes
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Total Time: 35 minutes
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Servings: 2
Ingredients
Main Ingredients:
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2 Alaska salmon fillets (~150-180g each)
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1/2 teaspoon sea salt
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1/4 teaspoon black pepper
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1 tablespoon avocado oil
Rhubarb Ginger Sauce:
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1.5 tablespoons avocado oil
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2 cloves garlic, minced
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2 tablespoons fresh ginger, minced
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1 cup rhubarb, thinly sliced
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3 green onions, sliced
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2 tablespoons rice vinegar
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2 tablespoons coconut aminos (or soy sauce)
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1/4 teaspoon liquid stevia (or 1 teaspoon honey)
Shredded Vegetable Salad:
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2 cups cooked quinoa
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1 tablespoon avocado oil
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1 cup chopped green beans
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1 cup fresh snap peas, halved
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1 cup thinly sliced yellow squash
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1 cup fresh spinach (or arugula)
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1 medium carrot, peeled and julienned
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1 medium beet, peeled and julienned
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1 large avocado, sliced
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2 tablespoons roasted pumpkin seeds (or pine nuts)
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Lemon pepper (optional)
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2-3 tablespoons herb vinaigrette
Instructions
1️⃣ Prepare the Rhubarb Ginger Sauce
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Heat avocado oil in a pan, sauté garlic and ginger for 30 seconds.
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Add rhubarb, stir for 30 seconds, then mix in green onions, rice vinegar, coconut aminos, and stevia.
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Simmer until the sauce thickens. Keep warm.
2️⃣ Pan-Sear the Salmon
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Heat a pan, brush both sides of the salmon with avocado oil.
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Place fillets skin-side up first, searing for 3-4 minutes until golden.
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Flip, season with salt and pepper, cover, and cook for another 6-8 minutes until tender.
3️⃣ Sauté the Vegetables
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Heat avocado oil in a pan, sauté green beans, snap peas, and squash for 5 minutes until crisp-tender.
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Remove from heat and toss in fresh spinach.
4️⃣ Assemble the Dish
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Mix quinoa with sautéed vegetables, warming it slightly.
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Divide the salad into plates, topping with julienned carrots, beets, avocado slices, and pumpkin seeds.
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Drizzle with herb vinaigrette.
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Place the salmon on top and spoon over the rhubarb ginger sauce.
Flavor Profile
This dish offers a perfect harmony of buttery salmon, the bright tang of rhubarb, the warmth of ginger, and the crunch of fresh vegetables. The quinoa and roasted pumpkin seeds add texture, creating a delightful and nourishing meal.
Enjoy it warm to savor all the flavors at their best!